Are you ready to discover
how Self-Love can transform your life inside-out?
We live in a world which by virtue of technology allows us to get instantly connected to everyone around us. However, we seem to ignore the call for the most important of all connections – the connection with our own self!
These industries claim that the use of their products and services will increase our lovability factor so, around we go in circles like a hamster on a wheel trying to improve ourselves so that we can become worthy of being loved by others as well as ourselves!
But let’s be honest for a moment – no amount of accumulating, achieving, and improving yourself is ever going to be enough because the YOU that has gotten lost in the process of living can never be found out there in things, products, titles, money, and relationships!
So, I want you to STOP searching for this love and connection outside because what you are searching for is already within YOU! Its just waiting to be embraced through your compassion, connection, and love.
Are you ready to take the first step towards Self-Love?
Hello, My name is Shikha
and I am a Master Certified™ life coach who specializes in Self-Love coaching. I am also an Empath who feels deeply and has a highly active mind.
Not too long ago just like you I struggled to see my beauty through my own eyes and would wait for others to like me, to approve and validate me, to love me first before I could feel good about myself and my life.
I will never forget that day in 2007 when a thought dropped in my head which told me if I kept going the way I was, I would not live for very long!
My mission is to empower Empaths, Highly Sensitive People (HSP), and women through Self-Love so that they can finally step into their own power to transform lives beginning with their own.
Offerings
Explore the Self-Love Coaching programs and choose the one that’s right for YOU.
If you need help deciding, connect with me.
Embracing Your Sensitivity
1:1 Online Program
This is an invitation for every single Empath or Highly Sensitive Person (HSP), woman or a man (yes, a MAN as well!) who struggles with their empathetic or highly sensitive personality. Your sensitivity is the reason for so much beauty in this world, yet you are unable to view your own beauty from a perspective of love and strength.
Updating Your Beliefs
1:1 Online Program
Do you believe life is very hard, or do you believe it gives you exactly what you need to grow? Do you believe you deserve all the goodness this life can offer, or do you believe you are unworthy of life’s many blessings? To live the life of your dreams it’s essential that you are not only aware of your beliefs but also take the time to renew them especially if what you believe in makes you fearful and anxious.
The Magic of Boundaries
1:1 Online Program
Creating and maintaining boundaries is hard enough for most people let alone Empaths, HSPs and most women most of whom are people pleasers. Yet life only ever works for you when you honor yourself, your needs, wants, dreams and the space you are in by creating and maintaining healthy boundaries around you.
Self-Love Magnified
Small Group Online Program
When your self-love cup is full, you automatically extend it out to your close relationships – family, friends, colleagues, and the rest of the world. But many times, life gets busy and the one’s we love the most get the least of our attention. Won’t it be amazing if you can carve out some time and dedicate it to your loved ones where you can share this sacred space of love with them?
Self-Love in the Workplace
Group Online Program
YES, you read it right…Self-Love in the Workplace! The amount of stress and burnout being experienced by professionals is on track to becoming another pandemic in itself. And that’s why more than ever before company management need to empower their employees through the power of Self-Love and Self-Care.
All About Love
Online Speaking
My own life journey has been a story of evolution and transformation by virtue of which I have learned invaluable life lessons and gained incredible insights into how to live a life which works for me. It’s become a passion of mine to share my story and what I have learned in life with people around the world who may be going through something similar and may just need to hear a different perspective to help kick-off their own evolution and transformation journeys.
Testimonials
My husband owns a clinic that treats a lot of chronic pain patients. We thought about offering our patients a Love Your Fear session. This was brilliant! Our patients loved Shikha. She was mindful of their physical needs while with the most professional, calming, patient, gentle, and calming way which helped our patients which may had anxiety about trying something new. She held a group of 6 patients into a guided meditation, which was the first mediation for most. She did a wonderful job explaining the purpose, and the benefits for the mind and body. We will definitely contact Shikha again to use as a resource or tool for our patients. I’d highly recommend her. On a side note, I’ve personally learned the art of mediating at The Deepak Chopra Center through some of his classes and consider myself one that mediates and finds many purposes through mediation. Shikha is highly qualified and definitely experienced, her energy is amazing.
Shikha Rastogi has provided two exceptional programs at the Rancho Penasquitos Branch Library: How to Love Yourself, and How to Bring Mindfulness into Your Life. She is a passionate teacher who cares deeply about sharing her experiences and connecting with her students/attendees/audience. In addition, Shikha is well prepared and reliable. I would highly recommend working with her!
Listen to my latest Podcast
Learn from my experiences and discover yourself.
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How to Let Go of Your Fears!
I invite you to check out my presentation at https://youtu.be/jKuxCzOKc8g
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